Zee Sharif

Zee is the Lead Physiotherapist and Pilates Instructor at Return To Form, which she set up seventeen years ago to give her part of Auckland a better physiotherapy experience. Her approach is hands-on and holistic, drawing on acupuncture, Pilates, shockwave therapy and general physiotherapy together so the treatment fits the person, not the other way around. She focuses on pregnancy care, women's and men's pelvic floor health, clinical Pilates and cancer rehabilitation, and her goal is always to prepare you for what's ahead and help your body work with you, not against you.

She still remembers a 31-year-old first-time mum-to-be who came in during a difficult pregnancy. She wanted to stay active but was understandably hesitant, so Zee assessed her thoroughly and guided her through safe movements and exercises to build strength, ease the aches, and feel comfortable in her body. Together they got her ready for the big day, and she has been happy and active ever since, even while carrying her baby on her hip.

Making a real difference in someone's life is what Zee loves most, and she is passionate about making one in yours.

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